What is a fruit or vegetable that is purple?

Figs, plums, grapes, and olives are other foods you can try for the same benefits. Also, many common veggies such as asparagus, potatoes, onions, and corn can all be found in purple. Even rice has a purple variety with similar health benefits.

Why are some fruits purple?

All brightly coloured fruit and vegetables contain antioxidants – compounds which play a key role in protecting our bodies – but many naturally purple-coloured foods contain a certain antioxidant called anthocyanin. These are beneficial plant pigments which give fruit and veg their deep red, purple or blue hues.

What are purple vegetables?

10 Purple Vegetables and How to Eat Them

• Purple Cabbage — Also Known As Red Cabbage.
• Purple Onion — You’ll Find Them Labeled As Red Onion.
• Purple Carrots — Now Available in More Stores and Markets.
• Purple Cauliflower — Bright and Beautiful.
• Purple Kale — More Intense Flavor Than Green or Black Kale.

Are blueberries blue or purple?

Blueberries aren’t actually blue, but deep purple, which is the colour of anthocyanin, a pigment that is especially rich in blueberries. Humans have evolved to be attracted to, and to want to eat, coloured foods.

Is there a fruit called purple?

Plums. When it comes to purple foods plums should always be on your list. This humble fruit comes in different varieties but the most popular one in the United States is the purple plum (also called black plum) with yellow flesh.

Is an eggplant a fruit?

Eggplants, also known as aubergines, belong to the nightshade family of plants and are used in many different dishes around the world. Although often considered a vegetable, they’re technically a fruit, as they grow from a flowering plant and contain seeds.

How many purple fruits are there?

Purple Fruits and Vegetables

• Beetroot. Image: Coconut and Berries
• Blueberries. Michael Bentley/Flickr
• Eggplants. Liz West/Flickr
• Figs. Figs are rich in natural health benefiting phyto-nutrients, anti-oxidants and vitamins.
• Purple Potato. Sukaina Rajabali
• Red Cabbage.
• Purple Cauliflower.
• Purple Asparagus.

What things are naturally purple?

Things That Are Naturally Purple

• Amethyst.
• Onion.
• Eggplant.
• Lilac.
• Violet.
• Lavender.
• Sweet Potato.
• Blueberries.

What Colour is a Blackberry?

Blackberry is a dark, neutral, heliotrope purple with a raspberry undertone. It is a perfect paint color for an accent in a choice bedroom.

What color are raspberries?

Raspberries are available in red, yellow, pink, purple, and black colors. Different raspberry varieties will also vary in fruit size, harvest time, cold tolerance, and disease resistance. Of course, you can grow many different raspberry varieties with all sorts of fruit colors.

Is dragon fruit purple?

The flesh of dragon fruit can vary from white (with pink or yellow skin) to hot pink or deep red with tiny black seeds. Flavor is associated with the color of the flesh: whitish dragon fruit often has a mild taste while darker, redder flesh can be sweeter and juicier.