What is a good high school 400 meter time?
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What is a good high school 400 meter time?
If you are an average freshman without any experience, a 59–65 second 400m would be a reasonable time. If you are an experience junior or senior, a 50 – 54 sec 400 m would be a reasonable time.
What is a good 400 meter time for college?
Men’s Track and Field
| NCAA DI | NCAA DII | |
|---|---|---|
| 400m | 45.68-49.90 | 47.09-52.00 |
| 800m | 1.47.58-1.55 | 1.52.53-1.57 |
| 1,500m | 3.36.42-4.03.56 | 4.04.19-4.25.33 |
| 1,600m | 4.04.23-4.23.44 | 4.12.34-4.33.66 |
What is a normal 400 meter time?
According to the USATF website, the average time for a high school male runner in a 400-meter race is 54 seconds and 58 seconds for females of that age group. For the average Joe off the streets, 70 to 90 seconds would be an average time for the 400m. With elite runners running between 45 and 47 seconds.
How fast do you have to run a 400 to go d1?
Men’s Track and Field
| NCAA DI | NAIA | |
|---|---|---|
| 100m | 10.13-10.90 | 10.68-11.30 |
| 200m | 20.87–22.20 | 22.02-23.0 |
| 400m | 45.68-49.90 | 48.82-52.00 |
| 800m | 1.47.58-1.55 | 1.55.31-1.58 |
What is a fast 400m time for a 16 year old?
Probably 2.5–3 minutes. For an athlete, 70–90 seconds. For a young athlete specializing in short-distance track events, 55–60 seconds. For an experienced long sprinter, 45–50 seconds.
What is a good 400m time to get a scholarship?
Men’s Track and Field
| NCAA DI | NCAA DIII | |
|---|---|---|
| 400m | 45.68-49.90 | 48.61-54.00 |
| 800m | 1.47.58-1.55 | 1.54.32-1.58.44 |
| 1,500m | 3.36.42-4.03.56 | 4.07.34-4.20.66 |
| 1,600m | 4.04.23-4.23.44 | 4.17.45-4.42.55 |
What is the average time for a 400m sprint?
Professional or olympic athletes will run the 400m around 44 seconds. Right now as a junior in high school i run the 400m in 54.47 seconds so i would be considered below average.
What is a good 400m time for a man?
Breaking a minute (for guys) is good for the 400m, but a time in the mid 50 seconds will get you pretty far. Male sprinters well trained for a race like the 400m should be running 51–53 seconds, but no matter how much training you have, you should be dead by the end of the race (they call it the death race for a reason).
What is the average time for high school athletes to run 400m?
These are all for men as i know little about women’s times. High school athlete who does specialize in 400m average time would be around 53 seconds (Really competative high school athletes will run something like 49–48) In my opinion, these are average times for different age groups and levels of experience.
How many crossfitters run the 400m?
And since CrossFitters don’t train to sprint/run, we can probably extrapolate that CrossFit 400m sprint times somewhat reflect sprint times of casual runners, too. I collected data on 5,376 CrossFit Open participants, 387 of which self-reported their 400m times (299 men, 88 women).