What is the point of staying sober?
Table of Contents
What is the point of staying sober?
2. Because you make better decisions sober. Living sober means waking up with less regrets or worries about what you did the night before. It means making decisions that will improve your life and benefit your mental, emotional, and physical health.
How do I feel sober and happy?
New Year, Better You: How to Live Sober and Happy in 2018 & Beyond
- Setting Goals for Sobriety. The key to successful, sober living lies in setting goals.
- Be Patient & Take it Slow.
- Make a To-Do List, and Plans to Do It.
- Have Fun and Do Things to Make You Happy.
- Surround Yourself with Supportive, Sober People.
Is it possible to live a sober lifestyle?
Even if you’re not an addict, living a sober lifestyle can seem like a difficult feat. However, once you give up drinking or drugs, your life will change for the better in a multitude of ways.
What does it feel like to be sober?
You’re left with a bunch of waste floating about in your brain while your body is struggles to patch itself together. Being sober means you’re not poisoning your brain or body anymore, you’re getting quality sleep, and you wake up feeling as resilient as a kid again.
What happens to your brain when you’re sober?
Meanwhile, there’s nothing quite like a good night’s sleep after a full day of being sober. When you’re sober, your body is restored and your mind refreshed. Your brain is able to operate at it’s proper speed, meaning you get your REM sleep, your body restores its muscles, and you start dreaming again.
What are the benefits of sobriety?
You have more free time. Drinking and drugging take up a lot of time and energy. You have to spend time acquiring your substance of choice, using it, and then recovering from its effects. Sobriety gives all that time back to you.