What to do when you dont feel like going to work?

Here are five key strategies you can use if you don’t feel like working today.

• Go home. If you’re feeling like you need a day off, get up from your desk and leave the office right now.
• Reward yourself.
• Get up and move.
• Play a bigger game.
• Stay at it until the feeling returns.

What should I do if I don’t feel like working today?

Here are five key strategies you can use if you don’t feel like working today. 1) Go home. If you’re feeling like you need a day off, get up from your desk and leave the office right now. Head to the golf course, go back to bed, get your wallet and go to the mall. Let yourself have the time off to rest and replenish.

What does it mean when you don’t want to work anymore?

Check in with your mental health If you used to get satisfaction and purpose from having a job and being productive, not wanting to work anymore could indicate burnout or a strain on your mental health. Feeling exhausted, stressed or depressed can make you feel more apathetic towards things you used to love, including your job.

What happens when you’re too depressed to work?

When you’re too depressed to work, you may get to a point where your deep depression is bad enough that your mental health professionals advise you to take some time off work while treatment is adjusted. If it’s taking tremendous amounts of effort to get through the day and your work is suffering, it’s probably time to take time off work.

Do you get tired of your job?

Everyone gets tired of working sometimes, but you may have extended periods where you feel stressed, bored and apathetic at work. Having a job is an essential part of living independently, so it’s important to address your lack of motivation and find ways to be happy with your job and career.