What to do when your life is completely ruined?

12 Ways To Approach Your ‘Ruined’ Life

1. Write a gratitude list.
2. Stop catastrophizing the situation.
3. Realize that no ties = freedom to change.
4. Let go of prior expectations you had for the future.
5. Address any regret, guilt, and shame you are feeling.
6. Ask yourself: who do you want to be?

How do I get my life back on track Quora?

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How do I get back into my life?

Take Back Your Life in Ten Steps

1. Get sufficient sleep every night.
2. Move more.
3. Eat less, more often.
4. Renew more.
5. Invest in those you love.
6. Give thanks.
7. Do the most important thing first.
8. Practice reflection.

How can I put my life?

15 Actionable Steps To Get Your Life Together

1. Talk about your feelings to someone.
2. Remove toxic people from your life.
3. Stop procrastinating.
4. Get organized.
5. Value the time you have.
6. Set goals in life.
7. Learn to take responsibility.
8. Be honest with yourself.

How do you tell if your mental health is falling apart?

How to know if you’re having a nervous breakdown

1. Feeling anxious, worried or scared.
2. Being negative about everything in your life and feeling low.
3. Feeling withdrawn and finding it difficult to get involved in things you would normally do.
4. Finding it difficult to leave the house.
5. Getting tearful and upset very easily.

How do you put your life back together?

So, let’s talk about how to get your life together once and for all!

1. Do talk, but stop complaining excessively.
2. Live your life proactively instead of reactively.
3. Get organized.
4. Set short, mid, and long-term goals.
5. Cut toxic people out of your life.
6. Take better care of your physical health.

How do I get hold of my life?