What to do with people that envy you?

How to survive an envy attack:

1. If you start to feel small, this is what the envious person wants.
2. Don’t let their insults stick.
3. Don’t make apologies for who you are and what you do.
4. Don’t retaliate by criticising them too.
5. Remind the envious person of their own strengths and successes.

Can someone’s envy affect you?

We know that feeling jealous or envious can lead to feelings of anxiety, worthlessness, and even acts of verbal or physical abuse. And it’s not just the person feeling jealous whose psyche is damaged–it’s the person who is the object of jealousy and envy, too. Jealousy and envy are dangerous.

How can I stop feeling envy of other people?

“So, one way to reduce envy is you can tell yourself that this ‘other’ person is not as similar to you as you think they are,” Cohen-Charash says. “By creating a distance between the envious other and the envied, for example, by focusing on the differences, rather than the similarities.

How to survive an envy attack?

How to survive an envy attack: If you start to feel small, this is what the envious person wants. Try to catch that feeling of diminishing yourself and stop yourself from doing it. Don’t let their insults stick.

How do you deal with envious people?

Generally just making you feel bad about yourself. If you start to feel small, this is what the envious person wants. Try to catch that feeling of diminishing yourself and stop yourself from doing it. Don’t let their insults stick. Smile and nod and show that their words aren’t getting to you. Don’t make apologies for who you are and what you do.

What is envy and how does it affect you?

Envy or jealousy creates negative links from others in that in which you have. Those links vibrate in a low frequency and might cause the level of vibration in that area of your life or possession or even relationship to drop and create a negative flow of events to occur with it.