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What to say to someone who holds a grudge?

What to say to someone who holds a grudge?

Here are some tips to help if someone is holding a grudge against you:

  • Accept that you can’t change a grudge-holder’s perspective no matter how much you state your case and attempt to defend or explain yourself.
  • Apologize.
  • Forgive.
  • Move On.

Are people who hold grudges immature?

Are holding grudges childish and immature? – Quora. Mostly no , it’s part of your personality from a young age A learned behavior a protective defense. It is a very toxic way to process betrayal disappointment and hurt / It is not healthy to harbor these feelings for any length of time .

Is it okay to hold grudges?

Well, research suggests the answer is yes — especially if you hold a grudge for an extended time. In one study, adults who held onto anger and hostility over the course of a decade experienced greater cognitive decline than those who were more apt to forgive.

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Who holds longer grudges?

Introverts tend to hold grudges the longest, though they may not be obvious about it. Those who believe in a just world – where their own offenses are likely to balance out those directed toward them – are less likely to hold a grudge. Extroverts are often more openly expressive of their anger, which can be plenty intense.

How to get over a grudge?

Acknowledge your feelings. Stop denying what happened and accept the facts as they are.

  • Confront the issue. Grudges often form as a result of avoiding the issue and/or not confronting it.
  • Put yourself in the other’s shoes.
  • Forgive them.
  • Let go of the toxic emotions.
  • What does the Bible say about grudges?

    Bible verses related to Holding A Grudge from the King James Version (KJV) by Relevance. Proverbs 19:11 – The discretion of a man deferreth his anger; and [it is] his glory to pass over a transgression. John 13:34-35 – A new commandment I give unto you, That ye love one another; as I have loved you, that ye also love one another.

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    Who said Everyone is fighting a battle quote?

    “Be kind, for everyone is fighting a hard battle” ~ Plato. This simple quote is originally attributed to Plato, the Greek author and philosopher, but has been re-quoted over and over in many different forms over the years. In my mind, it doesn’t matter who said the words first, what is important is the deep truth behind the words.