What would you recommend to help people who are struggling with diabetes?

There’s no specific diabetes diet, but together you can plan meals including vegetables, whole grains, fruit, low-fat dairy, healthy fats, and lean protein sources. You’ll help your friend or relative manage their disease, plus improve your health.

What food helps diabetes go away?

The 10 Best Foods to Control Diabetes and Lower Blood Sugar

• Non-Starchy Vegetables. Non-starchy vegetables are one of the best foods you can eat as a diabetic.
• Leafy Greens.
• Fatty Fish.
• Nuts and Eggs.
• Seeds.
• Natural Fats.
• Apple Cider Vinegar.
• Cinnamon and Turmeric.

Is honey bad for diabetics?

Because honey can affect blood sugar, avoid it and other sweeteners until your diabetes is under control. Honey should be consumed in moderation. Speak with your healthcare provider before using it as an added sweetener.

How can I prevent or delay type 2 diabetes?

Even if you have a family health history of diabetes, you can prevent or delay type 2 diabetes by eating healthier, being physically active, and maintaining or reaching a healthy weight. This is especially important if you have prediabetes, and taking these steps can reverse prediabetes. Does your mom, dad, sister, or brother have type 2 diabetes?

Should I tell my doctor about my family health history of diabetes?

Be sure to let your doctor know about your family health history of diabetes, especially if you have a mother, father, sister, or brother with diabetes. Your doctor might recommend that you have screening for diabetes earlier.

What is the best way to manage diabetes in the elderly?

Elderly patients with diabetes should be encouraged and assisted in obtaining the appropriate nutrition. Regular meals and snacks are needed for this population as with others, but with increased risk of low blood sugars, this becomes even more important in seniors.

How can I prevent or delay prediabetes?

Talk to your doctor about your family health history of diabetes. Your doctor can help you take steps to prevent or delay diabetes, and reverse prediabetes if you have it. Over 34 million people have diabetes. People with diabetes have levels of blood sugar that are too high.