When is it OK to be jealous?

Is jealousy healthy in a relationship? Too much of anything can be unhealthy, but a little jealousy is not bad or unhealthy from time to time. Jealousy is a normal human emotion, and like all our emotions, they’re here to tell us something about ourselves and what we need. Emotions need to be released.

How to talk to your best friend about your jealousy?

Once you’ve recognized the root of your jealousy and you’ve come up with a solution, talk to your best friend. For example, you might tell your best friend that you are jealous of her because she has the haircut that you want and ask her if she would be okay with you getting the same haircut.

Is jealousy killing your friendship?

One of the worst dynamics that can kill a friendship is jealousy. If one friend is jealous of the other, it inevitably can ruin the friendship, or at least negatively impact it. Sometimes, however, when a friend is jealous, and they don’t want it to show, it can come out in very strange ways that may not seem obvious to the casual observer.

What does it mean when you feel jealousy in a relationship?

Sometimes feeling a twinge of jealousy is a sign there’s something you need to work on in a relationship or some aspect of that relationship isn’t going how you want it to be going. It happens because the emotion centers of the brain (the ones that make us feel jealous) are wired separately from the reasoning centers of the brain, Jalal explains.

Are you jealous of your best friend’s shoes?

If you find yourself being jealous of your best friend in this moment, remind yourself that your friend did not ask for the compliment; that your best friend’s shoes are awesome; and that you’ve got some great shoes on too, even if they have not yet been noticed. There’s no need to be jealous for such a trivial reason.