Which Counselling approach is best for OCD?

The psychotherapy of choice for the treatment of OCD is exposure and response prevention (ERP), which is a form of CBT. In ERP therapy, people who have OCD are placed in situations where they are gradually exposed to their obsessions and asked not to perform the compulsions that usually ease their anxiety and distress.

Does online therapy help OCD?

ERP treatment conducted online is the same as ERP treatment conducted in person. It follows the same evidence-based interventions, which have been clinically proven to effectively treat OCD. Research has found ERP therapy administered online to be equally as effective as when it is conducted in person.

Is Counselling good for OCD?

Obsessive compulsive disorder is a treatable condition and counselling, in particular, is advised for helping sufferers to take back some control over their OCD symptoms. Cognitive behavioural therapy (CBT) in particular is recommended.

Which is the best online therapy and counselling in India?

Minderapy provides the best online therapy and counselling in India for depression, anxiety, relationship or marriage issues, stress, panic/phobias, other emotional issues. You can consult the best psychologist, counsellor, mental health therapist in India. Your Mental Health Therapy is our priority and you deserve the peace that you are seeking.

Where can I find the best psychotherapist in India?

Minderapy provides the best psychotherapist and psychotherapy services in India. Consult verified psychotherapist now. Consult the best psychiatrist online. Minderapy provides the best psychiatric consultation. Top Psychiatrist in India. Psychiatric helpline for your mental and emotional health.

What is online counselling and how does it work?

Online counselling is a new development in mental health where a trained therapist or counsellor provides psychological help over the internet. It allows you to talk about your feelings, thoughts and emotions in your own comfort without being judged or stigmatised. How is online counselling different from regular counselling?

How do I start therapy in India?

Start your therapy with easy steps. Minderapy provides the best online therapy and counselling in India for depression, anxiety, relationship or marriage issues, stress, panic/phobias, other emotional issues. You can consult the best psychologist, counsellor, mental health therapist in India.