Why am I always tired and have no energy remedies?

Fatigue is a common symptom of many illnesses, including diabetes, heart disease, arthritis, anemia, thyroid disease, and sleep apnea. Talk to your doctor if you feel unusually tired. Many medications can contribute to fatigue. These include some blood pressure medicines, antihistamines, diuretics, and other drugs.

Why do I feel like all my energy is being drained?

Why people feel drained sometimes Most likely, your exhaustion is probably linked to: too much or too little physical activity. jetlag or something else that confuses your circadian rhythm. insomnia or lack of sleep.

How do other people feel when they are tired?

Others feel extreme fatigue, finding they need to take frequent naps in order to regenerate, or feeling as though they can’t focus on life because of their tiredness. Feeling tired is a natural bodily reaction that is often caused by stress and anxiety.

How do you deal with lack of energy and tiredness?

When you feel depressed, lack of energy and tiredness can follow. If you’re experiencing depression, talk to your doctor and discuss treatment options. Your doctor may prescribe an antidepressant or an anti-anxiety medication. You might also benefit from mental health counseling.

When should I see a doctor about my tiredness?

Everyone feels tired now and then. But, after a good night’s sleep, most people feel refreshed and ready to face a new day. If, like Liang, you continue to feel tired for weeks, it’s time to see your doctor. He or she may be able to help you find out what’s causing your fatigue.

Why do I have a lot of fatigue all the time?

Some illnesses cause fatigue Sometimes, fatigue can be the first sign that something is wrong in your body. For example, people with rheumatoid arthritis, a painful condition that affects the joints, often complain of fatigue. People with cancer may feel fatigued from the disease, treatments, or both.