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Why are my thighs getting bigger when I exercise?

Why are my thighs getting bigger when I exercise?

As you workout, you gain more muscle that will ultimately replace your fat. There will be a period of time where your body has both this newly formed muscle AND fat. This is basically like a transition period for your body. Hence, your thighs are a little bigger until the fat is burned away.

Will my legs get smaller if I lose weight?

The fat deposition around your thighs can reduce only when you lose overall body fat. Only when you will lose body mass, the size of your thighs will reduce. If you are able to achieve a deficit of 3500 calories in a week, you may not see spot reduction in thighs, but rather the whole physique.

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Why are my thighs getting bigger from exercise?

This thigh fat surrounds the thigh muscles. When you gain weight, that yellow layer gets much thicker making your thigh bigger. The red colored stuff under the fat is muscle. When you exercise these muscles in a certain way, they get larger, which in turn makes the thighs bigger.

Why do I have so much fat on my thighs?

By eating fewer calories than you burn, the body will be forced to use stored body fat for energy, including the fat from around your thighs. Once your body fat levels drop significantly, the muscles in your thighs should begin to show, leading to the lean look that you desire.

What causes fat on inner thighs?

The cause is unknown but is believed to involve genetics and hormonal factors. It often runs in families. Risk factors include being overweight or obese. Other conditions that may present similarly include obesity, lipohypertrophy, chronic venous insufficiency, and lymphedema.

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Why are my legs so thick?

Varicose veins. When legs feel weighed down or aching,it may be due to an underlying condition,such as varicose veins.

  • Overtraining.
  • Nervousness and restless leg syndrome.
  • Chronic venous insufficiency.
  • Peripheral arterial disease.
  • Heavy legs and obesity.
  • Heavy legs during pregnancy.