Why do I cry during Isha Kriya?

Crying during meditation indicates that within your body, mind, or spirit lives unresolved sadness and loss waiting for an opportunity to be released. This is very healing for your physical body, mind and spirit. Be very gentle with yourself and know that you are actually detoxifying through this process.

What is Shakti Chalana?

Shoonya Intensive at Isha Yoga Center | Isha Yoga The program combines the dynamic Shakti Chalana Kriya (a set of powerful, purifying practices to enhance the flow of one’s vital energy) and Shoonya Meditation, an effortless process of conscious non-doing.

What does it mean if you fall asleep during meditation?

In any case, if you fall asleep, don’t be alarmed – your body’s response to meditation is usually a reflection of the thoughts, emotions and sensations that linger deep within. Falling asleep is not a sign of failure, it’s a sign that you are a relaxed (and possibly exhausted) meditator.

What is Sadhguru initiation?

The Significance of Initiation | Yoga & Meditation Requiring more than just a set of instructions, as Sadhguru explains, initiation is fundamentally an energy process, much like flipping the switch of an induction motor.

What is Diksha Sadhguru?

In which the absolute power which operates the entire cosmos completely settles within ‘the inner self’ of a disciple and lends him perfection by means of Diksha by given by Sadhguru to disciple. …

What are kaya mudras?

Kaya Mudra or Postural Gesture. Kaya mudras are similar to the yogic postures but it focuses more on the flow of Prana, Chakras and getting into a meditative pose. Considered to be the challenging Mudras, these require the most amounts of concentration and focus to hold.

What does it mean when you feel dizzy when moving your head?

Dizziness can refer to a number of sensations, including feeling light-headed, feeling weak, feeling faint, and feeling confused, or having vertigo. In most cases, dizziness is the result of a minor health condition, but it can sometimes indicate a serious underlying condition, especially when you experience dizziness when moving your head.

What causes involuntary head movement and how to treat it?

This problem of involuntary head movement occurs basically due to improper coordination between the brain and muscles. So, neurologists often advise for different physiological activities, like walking, swimming, outdoor games, gardening, etc. They also ask the patients to practice exercises under expert supervision.

How does your brain know which way to turn your head?

When you turn your head, fluid inside the semicircular canals moves, causing the cupulae to flex or billow like sails in the wind, which in turn bends the stereocilia. This bending creates a nerve signal that is sent to your brain to tell it which way your head has turned.

Is it normal for your head to shake?

Unfortunately, for some people the head starts shaking and even without relying on their head as a way of carrying, they found this condition very disabling. Head tremor described a movement of oscillation of the head, making the head going side to side, called no-no tremor or up and down, called yes-yes tremor.

https://www.youtube.com/watch?v=-42I0dqKgow