Why do I feel empty after sex?

According to Zimmerman, a popular theory is that when hormones arise during sex and orgasm, it creates an intense feeling of intimacy. When the hormones subside, some may experience a feeling of emptiness or hollowness.

Is sex linked to depression?

The relationship between depression and sex is complex. Depression can steal your sex drive, make off with your motivation, and deplete any desire you once had to feel attractive. On the flip side, many aspects of sex can help boost your mood and act as a buffer against depression’s effects.

Is it normal to feel sad after losing your virginity?

EMOTIONAL ISSUES: Post losing your virginity, you may have emotional outbursts, both happy and sad. This is due to the hormonal changes and can make you feel extremes of either of the emotions.

Can lack of sex cause mental health problems?

With sex it’s not so much a matter of “the more the better”, but a complete lack of sex can be quite harmful. There is some evidence a lack of sex is associated with feelings of depression and low self-worth.

Does losing your virginity affect your mental health?

Those who had more positive initiations into sex scored higher for sexual satisfaction and esteem later on, and reported less “sexual depression.”

What does it mean when you feel depressed after sex?

“Feeling depressed after intercourse could simply result from the fact that you aren’t physically or emotionally ready for sex,” says sex therapist Robert Thomas. “Feeling guilt and emotionally distant post-sex might be an indication that you don’t have a deep enough connection with your partner.”

What is PCD (depression after sex)?

PCD involves feelings of melancholy, tearfulness, anxiety, irritability, and sadness. When you are overcome with feelings of depression after sex, you might think there is something wrong with you — but it’s actually quite common.

Is sex bad for your mental health?

If you’re already feeling stressed, anxious, or unhappy in your day-to-day life, sex might only offer a temporary distraction. It’s difficult to really set those feelings aside for long. If you live with an anxiety disorder or depression, you might also be more likely to experience symptoms of PCD.

Can sex make you feel sad or angry?

“Having sex is a highly intimate experience, and intimacy can make us more aware of unconscious thoughts and feelings, which includes some sad or angry thoughts,” says Saltz.