Why do I feel like I cant use my brain?

Brain fog can be a symptom of a nutrient deficiency , sleep disorder, bacterial overgrowth from overconsumption of sugar , depression, or even a thyroid condition. Other common brain fog causes include eating too much and too often, inactivity, not getting enough sleep , chronic stress, and a poor diet.

Why does mind go blank sometimes?

When you ‘go blank’, it’s usually because you are talking too quickly – thoughts are coming out of your mouth as soon as they are produced. If you do this, then your pace is too fast for you and your audience. The goal is not to say everything that comes into your head and then dive off stage.

Is it possible to not have any thoughts?

People who are thinking about “nothing” could also be having stream of consciousness thoughts that don’t tell a coherent story, Halassa said. But the brain never actually stops “thinking” in a broader sense. That’s a result of your brain “thinking,” in the background, he said.

Why my mind is so fast?

Anxiety. Anxiety is a common cause of racing thoughts. While racing thoughts are extremely common during an anxiety attack, they can also occur at any time. They may also precede or follow an anxiety attack.

Why does my brain feel weird all the time?

Brain fog can be a symptom of a nutrient deficiency, sleep disorder, bacterial overgrowth from overconsumption of sugar, depression, or even a thyroid condition. Other common brain fog causes include eating too much and too often, inactivity, not getting enough sleep, chronic stress, and a poor diet.

Why do I feel brain fog when I focus?

When the food allergies are gone, or the mold counts drop substantially, a person with brain fog due to these reasons can feel focused and have the ability to concentrate on any subject. It’s a life-transforming event. Your brain is quite complicated, and can handle both simple and complicated activities.

What happens to your brain when you have brain fatigue?

When you have brain fatigue, the speed at which you do the simple activities slows down and the higher order thinking of more complicated activities can come to a halt. You feel paralyzed to move on toward making a decision or move toward taking steps to achieve a goal.

Can we ever use our brain to its full potential?

On the one hand we can never use our brain to its fullest potential because its possibilities are pretty much limitless. Its like having a computer with memory equaling multiple gigs or terabytes and we’re still functioning at 64K.