Why do I keep having nightmares of my ex girlfriend?

“If ex dreams are recurring frequently, even years post-break up, it could be an indication of unresolved issues or repressed emotions that your dreams are helping to process and recontextualise, particularly if any trauma or abuse was present in the relationship,” she says.

Why do I keep having dreams about my ex from a year ago?

“If you dream about an ex from a long time ago or your abusive ex, and they’re wanting you back in your dream, that’s just your subconscious giving you a heads up that you might be becoming weak to a current situation that is similar,” Loewenberg says.

Why is my ex popping up in my dreams?

According to relationship expert Terri Orbuch, who spoke to Women’s Health, dreaming about an ex could mean that you’re looking for closure. Maybe you’re unsettled with the way things ended between the two of you, or maybe you’re still trying to work past the way your relationship ended in your mind.

Why do I Keep dreaming about my ex boyfriend and ex girlfriend?

They do so because they choose to fight for themselves and their recovery. So if you’re experiencing recurring dreams about your ex-boyfriend or ex-girlfriend or you can’t stop dreaming about your ex’s new partner, this is the article for you. Why do I dream about my ex years later?

Is it normal to dream about your ex 5 years later?

Dreaming about your ex years later is not uncommon. As a matter of fact, most people dream about their ex-partner every now and then—whether it’s been 5 months or 5 years after the breakup. So if you’re having an ex-dream once in blue moon, it’s perfectly normal.

Is it possible to change the way you feel about your ex?

If this is your mentality, then yes—it’s impossible to change the way you feel about your ex and the dreams you manifest. Whenever you cry, get anxious or feel angry because of your dreams, you give your dreams exactly what makes them recur. In other words, you tell the dreams, “ Thank you.

What does it mean when you dream about your ex rejecting you?

If you dreamed a recent ex was rejecting you… “If they’re saying ‘I don’t want you back’ but you want them back, that’s your dream trying to help you come back to reality. Look at the dream as a conversation with yourself. Whatever the ex is saying to you is what you are saying to yourself in regards to the ex.”