Why do I suddenly feel like I have no energy?

Common causes include allergies and asthma, anemia, cancer and its treatments, chronic pain, heart disease, infection, depression, eating disorders, grief, sleeping disorders, thyroid problems, medication side effects, alcohol use, or drug use. Patterns and symptoms of lack of energy may help you discover its cause.

Why does my entire body feel so heavy?

Allergies or intolerances to common foods, like dairy and gluten , can be triggers of inflammation in the body. That could be another reason why your body feels heavy and bloated, especially from a digestive standpoint. The inflammation caused by the allergy or food intolerance can contribute to intestinal bloating.

What should I eat when I feel weak and shaky?

Good choices are crackers and peanut butter, yogurt and fruit, half a turkey sandwich, or a bowl of whole grain cereal with milk. A snack at bedtime can help keep blood sugar levels normal during the night.

What does it feel like to have full body weakness?

Full-body weakness causes you to feel run down, similar to the feeling you get when you have the flu. This is known as fatigue, but it’s also possible to experience full-body weakness without feeling tired. Some people who experience full-body weakness also experience: fever. flu-like symptoms. pain in the affected area.

What does it mean when you feel weak in one area?

If you feel weak in one area of your body, you may find that you can’t move that part of your body efficiently. You may also experience: Full-body weakness causes you to feel run down, similar to the feeling you get when you have the flu. This is known as fatigue, but it’s also possible to experience full-body weakness without feeling tired.

Why do I feel heavy and slow all the time?

When you’re chronically stressed or anxious, the body may struggle to regulate cortisol and can experience what’s called “ adrenal fatigue .” That can lead to feeling heavy and slow. Exercise to clear your mind. Whenever I feel stressed, lost, angry, hungover, tired, anxious, or sad, I return to my mat.

What causes weakness in different parts of the body?

Some people experience weakness in a certain area of their body, such as the arms or legs. Others may experience full-body weakness, which is often the result of a bacterial or viral infection such as influenza or hepatitis.