Why do kpop idols eat so much?

All idols go on some sort of diet to maintain a good form. They eat alot probably because its like their cheat day before they go back to their rigorous diet. And korean meals in general has alot of vegetables and protein and the portions arent that big because you usually would share with a group of people. All.

What is the fastest way to lose weight on the K-pop diet?

To succeed on this diet, you’re encouraged to follow a few additional rules:

1. Eat fewer calories. This diet doesn’t specify portion sizes or a strict daily calorie limit.
2. Exercise regularly. K-pop workouts are provided for this purpose.
3. Eat less fat.
4. Minimize added sugars.
5. Avoid snacks.

Why do K-pop idols have strict diets?

One of the darker aspects of K-Pop is the use of strict — and potentially dangerous — diets to help them stay slim and in shape. In order to make sure that idols remain the desired size, performers know that their management will be checking in. “Your company may weigh you,” Koreaboo explains.

What is K-pop and why is it so popular?

According to Vox, K-Pop is a “global phenomenon that brings billions of dollars to South Korea each year. Launching its so-called “idols” into superstardom, K-pop allows performers who rise to the top of the highly competitive industry to earn the kind of fame and fortune that most people couldn’t imagine.

What are the beauty standards of K-pop idols?

Koreans love and appreciate a slim figure, small face, big eyes, v-shaped jaw, straight eyebrows and clear skin. K-pop idols often take extreme measures to meet these standards which includes undergoing plastic surgeries and starving oneself to lose weight.

Why don’t K-Pop Idol stars date?

K-Pop fans like their idols to be single — and female performers are preferably fully chaste — which is why they’re not allowed to date. According to CNN, “some even having a ‘no dating’ clause in their contracts.”