Why is leaving a toxic friendship so hard?

You Don’t Have a Lot of Friends And Are Afraid to Let Go While it’s hard to be lonely, filling up your life with toxic people doesn’t make you feel less lonely. That’s because loneliness can only be remedied by deep, meaningful connections with friends.

How do you let go of a friend emotionally?

How To Lovingly Let Go Of Friendships

1. “Be honest about how angry, sad, or conflicted you feel.
2. “Instead of letting bitterness or guilt take hold, I appreciate our relationship for what it is.
3. “Reflect on where your friend is now and the wonderful things you hope life will bring them.”

How long does it take to get over friendship?

How long does it take to get over losing a best friend? According to research on people experiencing grief, it can take up to 6 months to fully grieve the loss of a loved one. By this time, your sadness, anger, and grief should feel less intense, and it should be easier to accept the loss and move on.

Why is it so hard to let go of a toxic friendship?

According to a new study, the reason why it’s hard to let go of a toxic friendship actually speaks to our capacity as human beings to see the good in people — which is a pretty rad quality, no? Still, it does mean we have to work that much harder to learn when to exit situations that don’t serve us anymore.

Why is it so hard to keep a friendship running?

If none of you are making even the minimum amount of effort required to keep a friendship running, then it’s because none of you care. That might sound totally brutal, but we always make time for the things we care about.

Is drifting apart from your friend a bad thing?

Natural drifting apart is sad, but it’s better than unnatural pushing to stay together. Sometimes you don’t even notice that a friendship is not working, and you have to rely on outsiders to weigh in with an objective perspective. Much like a toxic relationship, people caught in toxic friendships can be blinded by emotion.

Why is it so tragic to lose a friendship?

Friendships shouldn’t be ridiculously hard work, so if you find that things are awkward when you do get together, you might be trying to force it when it’s gone. It’s tragic because there isn’t always a huge fight or a change in lifestyle that is responsible for destroying the friendship; sometimes people just grow apart without realizing.