Why is sugar so toxic to the human body?

When you eat excess sugar, the extra insulin in your bloodstream can affect your arteries all over your body. It causes their walls to get inflamed, grow thicker than normal and more stiff, this stresses your heart and damages it over time. This can lead to heart disease, like heart failure, heart attacks, and strokes.

Is white sugar really that bad for you?

Well, the consumption of sugar is ill-advised by health professionals, so it must be pretty bad for you. Refined sugars are responsible for a wide array of health problems, such as obesity and excess belly fat, which are risk factors for more serious conditions like diabetes and heart disease.

What happens if a diabetic eats too much sugar?

The excess sugar passes from your blood into your urine, which triggers a filtering process that draws tremendous amounts of fluid from your body. Left untreated, this can lead to life-threatening dehydration and a diabetic coma. About 25 to 50 percent of people with diabetic hyperosmolar syndrome develop a coma.

What is the healthiest sugar?

Here are 5 natural sweeteners that could be healthier alternatives to refined sugar.

1. Stevia. Stevia is a very popular low calorie sweetener.
2. Erythritol. Erythritol is another low calorie sweetener.
3. Xylitol. Xylitol is a sugar alcohol with a sweetness similar to that of sugar.
4. Yacon syrup.
5. Monk fruit sweetener.

Why is sugar white death?

Excess intake of sugar may lead to increase in glucose 6-phosphate (G6P), that is primarily responsible for the change in muscle protein of the heart, and this could lead to heart failure.

Which is called white poison?

White Flour (Maida): Known as ‘White poison’, white flour is becoming necessity for all of us but it impacts our health drastically.

Is high-fructose corn syrup bad for your health?

HFCS and sugar are also linked to many other serious health issues, including diabetes and heart disease (, ). Here are 6 reasons why high-fructose corn syrup is bad for your health.

What is the difference between high fructose corn syrup and sugar?

In contrast, the fructose from high fructose corn syrup or table sugar needs to be converted into glucose, glycogen (stored carbs), or fat by the liver before it can be used as fuel. Like regular table sugar, HFCS is a rich source of fructose.

Is sugar hiding in plain sight?

Sometimes sugar is hiding in plain sight (easy to find), but it doesn’t always say sugar on the ingredients list. You’ve probably heard of high fructose corn syrup, and today it can even be called “corn sugar”. We need to know the numerous code names that the food industry uses for processed sugars.

What is the composition of corn syrup made of?

Similarly to regular table sugar (sucrose), it is composed of both fructose and glucose. It became a popular sweetener in the late 1970’s when the price of regular sugar was high, while corn prices were low due to government subsidies.