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How many pull-ups is good for a 16 year old boy?

How many pull-ups is good for a 16 year old boy?

Teens – boys 13-18 years of age should be able to perform between 3-8 pull-ups (i.e. 50th percentile, and the older you are, the more reps you have to do to keep up with the average), and girls 13-18 years of age should be able to perform 1 pull-up or a 5-9 second flexed arm hang.

What percentage of males can do a pull-up?

What percentage of people can perform a single pull-up? Of the 142 people asked, 68.3\% of people answered that they were able to perform a pull-up. See the chart below to see how that changes per gender.

How many pull-ups should I be able to do at 17?

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According to ExRx.net, the 50th percentile for pull-ups for males at age 10 is just one repetition. This number increases to three repetitions at age 13 and seven repetitions at age 17 and older. In order to hit the 95th percentile at age 17, a young man would need to perform 15 pull-ups.

How many push ups should a 16 year old do?

15 to 19 years old: 23 to 28 push-ups for men, 18 to 24 push-ups for women. 20 to 29 years old: 22 to 28 push-ups for men, 15 to 20 push-ups for women. 30 to 39 years old: 17 to 21 push-ups for men, 13 to 19 push-ups for women. 40 to 49 years old: 13 to 16 push-ups for men, 11 to 14 push-ups for women.

Is 30 push ups good for a 16 year old?

Average Number of Push-Ups: Adults Looking at the “good” category, the average number of push-ups for each age group is: 30 to 39 years old: 17 to 21 push-ups for men, 13 to 19 push-ups for women. 40 to 49 years old: 13 to 16 push-ups for men, 11 to 14 push-ups for women.

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How many sit ups should a 16 year old do in a minute?

1 Minute Sit Up Test (Men)

Age 18-25 56-65
Good 44-49 25-31
Above average 39-43 21-24
Average 35-38 17-20
Below Average 31-34 13-16

How many pull-ups do Navy Seals do?

The minimum is eight pull-ups with no time limit, but you cannot touch the ground or let go of the bar. You should be able to do 15 to 20 to be competitive….Navy SEAL PST Standards.

PST Event Minimum Standards Competitive Standards
Pull-ups 10 15-20
1.5-mile timed run 10:30 9-10 minutes

How many pull ups should a 10 year old do?

Children. Specifically, boys ages 6 to 9 are expected to perform 1 pullup for the 50th percentile while boys ages 10 to 12 are expected to perform 2 pullups. There is no time limit; a child can take as long as he needs to perform the pullups.

What is a pull up standard?

Pull Ups Standards (lb) Pull ups strength standards help you to compare your one-rep max lift with other lifters at your bodyweight. Our pull ups standards are based on 916,000 lifts by Strength Level users. Select your gender: ♂ Male ♀ Female.

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How many pull-ups do you need to be fit for the military?

We also have some data from the Candidate Fitness Assessment, which is used to determine the fitness levels of those seeking to enter the U.S. military. According to the CFA, the average number of pullups performed by men is nine and by women is three.

How many push ups should a 60 year old man do?

Here is a guide: Men between 50 and 59 years old should be able to do 15 to 19 push-ups and 20 to 24 sit-ups. Women of the same age should be able to do seven to 10 push-ups and 15 to 19 sit-ups. Men between 60 and 69 years old should be able to do 10 to 14 push-ups and 15 to 19 sit-ups. How many pushups should I do by age?