What is a mental prison?

Most people live their entire lives in prison, not physically but mentally, a mental prison of their own making, the mental prison that you have accepted to be confined in, you hold the keys within you to escape, a prison break must take place, let the one you want to be break you free from the cell of conformity that …

How can the mind be a prison?

Your mind can hold you hostage unknown to you. It can keep you locked in a place of doubt and fear even when there is nothing pressuring you from the outside. The locks to our mental prisons are the beliefs that we hold about ourselves and the world. Beliefs that ultimately we have choice over.

How do you spend time in jail?

People find all sorts of ways to pass the time in prison. Many read; others write. Prisoners incessantly play cards, work out in their cells, watch TV, or work. A few prisons have programs allowing inmates to make and sell handicrafts, while most make educational experiences available.

How does prison affect your brain?

These can lead to stress, anxiety, agitation, depression, thoughts of suicide, and “prison psychoses” such as “gate fever”, where inmates experience extreme anxiety once the cell door closes. There are a number of paranoid patients in prison.

What does it mean when your a prisoner in your own mind?

Like engaging a compulsive behavior that you’ve been trying hard to stop. Or impulsively ending a relationship out of anger, hurt or frustration. Or blurting out something mean that you later wish you could take back.

What does 5150 mean in slang?

According to the official dictionary definition, 51/50 is a slang term referring to the California law code for the temporary, involuntary psychiatric commitment of individuals who present a danger to themselves or others due to signs of mental illness.

How to break out of a mental prison?

When you accept yourself no matter what you did, you can start to dissolve even the most powerful mental prison-y pattern. Next, you need to replace the negative pattern with a positive one. Plant a garden of positive feelings in your mind, like gratitude and joy. I like a “grow” analogy because new thoughts and patterns are like little seeds.

Can You take Your Mind prisoner?

There’s an ancient prison trick that has been used thousands of years and dates back earlier than Confucius. For the captive who allows it, enlightenment happens. There’s a certain freedom in grasping this somewhat allusive reality: nobody can take your mind prisoner if you don’t allow it.

Do you have a plan to escape from your metaphorical prison?

Don’t write off any plan because the results might surprise you. You need not come up with an elaborate plan to escape from your metaphorical prison. The cell door was never locked; you just need to make the move and open the door. 2. We have become passive bystanders who fail to take action

What is it like to be an inmate in a prison?

An inmate is constantly moved around the system, presented with new situations and cellmates, different tiers with different people all throughout his or her prison stay. The only certainty is uncertainty. Figuring out how to adapt to the changing environment and changing scenarios, empowered me to get comfortable in the unknown.