Why am I so tired when I get home from work?

The main reason we’re feeling sluggish is because we’re less active — we’re sitting around a lot more and we’re no longer getting activity from simply commuting to work, Pinkham says. “The less active we are, the less energy we have,” she adds.

How do I stop feeling tired after work?

How to Stop Feeling Exhausted After Work, According to Reddit

1. Skip the coffee and have a banana instead.
2. Try working out in the morning.
3. Take a power nap.
4. Change your shoes for another pair.
5. Try a different work schedule.
6. Keep moving and accomplish “mini-tasks”
7. Schedule a doctor’s appointment.

Do household chores need to be done on a daily basis?

But there are some household chores that I do think need to be done on a daily basis. Most chores can be managed by having a regular routine of household chores. But there are a few things that I think are important to do every single day.

Is bed making an important household chore to do?

Even the Navy Seals believe that bed making is an important household chore to do daily. A kitchen gets cluttered quickly. After all, it’s the place where you make three meals and sometimes two or three snacks every day. It doesn’t take long before a kitchen can go from cluttered to dirty.

Why is washing the dishes a daily household chore?

So, the daily household chore of washing the dishes is more than just keeping a clean area for if a friend drops by, it’s about the well-being of every member of your family. Bathrooms, like kitchens can become cluttered fast.

Do you know the invisible work of running a household?

Unfortunately, the invisible work of running a household and raising the kids disproportionately falls on women’s shoulders. And in many cases, it’s on top of their day-to-day responsibilities at work. Now that there’s a catch-all phrase for this work, spouses ― wives in particular ― are more prone to talk about it.